Four weeks from now, dearest denizens, carnaval will be in full swing, so start stretching those hips! And hamstrings. Glutes, calves, your back and neck... We've talked about this; you'll get a full-body workout, all in the name of good fun and great music.
Four weeks from now, sweetie darlings, I'll have switched winter for summer. No carnaval in Salvador without Ivete these days, so let's pay her a visit at Farol da Barra, the Barra Lighthouse, not far from where we used to live, and join the warm-up party. Let's go! 🥁